Air vs Magnetic vs Water Rowing Machine: Which is for me?
In the past couple of years, indoor rowing has gained so much popularity that many different companies are coming up…
9 Dead Easy Leg Curl Alternatives – Seated & Lying
An isolation exercise, leg curl is a crucial part of a workout session, specifically for athletic individuals. The prime focus…
TrueForm Trainer Review: Runner or Trainer?
The curved treadmills have gained popularity in the last few years. This different and unique design is scientifically proven to…
Cubii Jr. Under Desk Elliptical Review
So what is Cubii Jr? Cubii Jr. is the world’s leading compact seated elliptical that lets you burn calories while you work,…
Cardio After Leg Workout: Guide, Benefits & Tips
Leg day! Ah yes! The day that nobody looks forward to. A typical leg day should have your legs feeling…
Exercise Equipment for the Office Cubicle
A guide about the fitness equipment you can use at your office desk. Want to stay fit but failing to…
Muscle Groups Worked by Standard & Romanian Deadlift
If you’re looking for a functional exercise that also happens to be ideal for increasing your strength and adding mass…
What Size Foam Roller: A Complete Guide
What size is the best for your needs? As soon as your workout ends, your recovery begins. By focusing on your recovery,…
The 5 Toughest Crossfit Exercises
With CrossFit becoming as popular as it has, it’s time you jump on the bandwagon. Don’t fool yourself, though; these…