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South Side Workout of the day Jan 8th

by Goose on January 8, 2013

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Post your scores in the comments below

“Grace”

30 clean and jerks for time (135/95)

{ 6 comments… read them below or add one }

Brian Brandt January 9, 2013 at 1:04 am

2:47 Rx'd PR

Michael Dovidio Jr. January 9, 2013 at 1:19 am

2:45 rx pr
5:49 on WOD

Brian Brandt January 9, 2013 at 1:54 am

Nice job Mikey D! Beast mode!

Michael Dovidio Jr. January 9, 2013 at 2:02 am

Thanks Buddy! You too dude, getting after it.

Goose Fisher January 9, 2013 at 2:08 am

Sub 3, psssh

Goose Fisher January 9, 2013 at 2:09 am

Sicko!

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