Post your scores in the comments below
Team WOD
15 minute AMRAP
1 partner rows while the other partner completes
20 situps
20 burpees
20 russians twists (20/14)
Switch after each “20″
Score is total team meters on rower
South Side Workout of the day Jan 7th
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Brian Brandt 3919 meters.
245 lb front squat X2; Brian X5.