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South Side Workout of the day Jan 4th

by Goose on January 4, 2013

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Post your scores in the comments below

10 minute AMRAP

5 over the bar burpees
5 deadlifts (185/115)

Tagged as: crossfit, crossfit wod, crossfit workout of the day, wod, workout, workout of the day

{ 8 comments… read them below or add one }

WilliamLeiendecker January 4, 2013 at 6:21 pm

9 (145)

Robert C January 4, 2013 at 7:12 pm

9 + 6 (165#)

Alena January 4, 2013 at 7:36 pm

10+2 RX

Laura Wilson January 4, 2013 at 9:30 pm

10 (103)

Marcia Calandra Kelson January 5, 2013 at 4:34 pm

10 + 2 (105).

Marcia Calandra Kelson January 5, 2013 at 4:34 pm

10 + 2 (105).

Marcia Calandra Kelson January 5, 2013 at 4:34 pm

10+2 (105)

Marcia Calandra Kelson January 5, 2013 at 4:34 pm

10+2 (105)

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