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South Side Workout of the day Jan 26th

by Goose on January 26, 2013

Post image for South Side Workout of the day Jan 26th

Post your scores in the comments below

9 minute AMRAP

3…6…9….42

Thrusters (95/65)
Lateral bar jumps
Kettlebell Swings (53/35)

Tagged as: crossfit, crossfit wod, crossfit workout of the day, wod, workout, workout of the day

{ 1 comment… read it below or add one }

WilliamLeiendecker January 26, 2013 at 1:44 pm

12 + 4 (85/53).

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