Post your scores in the comments below
1 minute max effort at each station/ 30 seconds rest
2 rounds
Push Press (115/85)
Front Squat (115/85)
Kettlebell swing (53/35)
Wall-ball (20/14)
South Side Workout of the day Jan 18th
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{ 3 comments… read them below or add one }
122 reps rx.
128rx
115 reps (105/53/20).