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South Side Workout of the day Jan 11th

by Goose on January 11, 2013

Post image for South Side Workout of the day Jan 11th

Post your scores in the comments below

3x1000m row sprints

{ 2 comments… read them below or add one }

WilliamLeiendecker January 11, 2013 at 10:26 pm

3:48, 3:58, 3:50.

Nick Lloyd January 18, 2013 at 11:13 pm

3:52, 3:52, 3:55.

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