New Years Weight Loss Challenge

by Josh Bobrowsky on January 15, 2014

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It is the perfect time to get on Track with your new years weight loss.

Sign up for Jim’s Class at 6 pm on Wednesday

Sign up for Kylie’s Class at 8 pm on Monday’s in the South Side

Sign up For Shannon’s Class at 10:30 am on Mondays

In this challenge you will have your choice of 3 of our coaches to work with on an 8 week journey for weight loss. You will be placed in a small group of no more than 8 people (spots will fill up quickly).

The coaches are Kylie, Shannon, and Jim.

During the 8 weeks you will get personalized diet evaluation by your coach. A weekly workout and meeting to keep you on track and make sure that you are making progress. Guidance  and individualized motivation from your coach. A start of weight loss weigh that includes bodyweight and body fat percentage as well as a final weight loss and body fat assessment to track your progress.

Make sure you are able to attend your coaches class and time. You only need to make it to your coaches class

8pm Monday South Side- Kylie

10:30 am Monday Bethel Park

6 pm Wednesday Bethel Park Jim

The challenge starts one week from today on Monday the 20th.

Sign up for Jim’s Class at 6 pm on Wednesday

Sign up for Kylie’s Class at 8 pm on Monday’s in the South Side

Sign up For Shannon’s Class at 10:30 am on Mondays

 

{ 1 comment… read it below or add one }

Lynette Henk January 13, 2014 at 8:31 pm

I am also involved in an 8 week fitness challenge called RIPPED & RICH. If you are out of the area and cannot meet with Kylie, Shannon or Jim, join us online at http://GetRIPPEDandRICHNow.com

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