New Facility

For Fitness Call 412 254-3488

For A Free trial of our Fitness or CrossFit Classes Fill out the form below


Our New Facility is the Family Sports Complex in Bethel Park on the Corner of South Park Road and Industrial Boulevard.

The facility will is 12,000 square feet.

Family Sports Complex

For Batting Cages Call 412-835-4487

Includes indoor court that is used for baseball, basketball, hockey, soccer, and volleyball. Additionally the facility has multiple batting cages.

The idea behind combining the Family Sports Complex with Integrated Fitness is to provide the highest quality training for all athletes. Dick Thomas specializes in training baseball and softball players of all skill levels from Children to professional athletes.

Combining the baseball and softball skill of Dick with Jim Crowell’s exceptional athletic training creates a whole new level of all around training for the athletes. Both Dick and Jim focus on physical and mental toughness. Dick coaches the skills necessary to be a successful baseball/softball player where Jim gives the athletes an amazing edge when it comes to speed power and focus.

In addition to baseball and softball the new facility will accommodate athletes of almost every background from soccer to volleyball. Teams are able to practice both their sports as well as gain the physical conditioning necessary to be at the top of their game.

If you would like to book a batting cage give us a call 412-835-4487



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  • gerri

    Great !
    Can’t wait to see your new space. it looks wonderful.

    I wish you all the best.

    Gerri

  • Brendan West

    Do you guys have leagues set up for men’s soccer? Maybe even pick up games, or anything like that?

  • Integrated Crossfit

    Yes there are mens soccer games held at our facility

  • Nick

    Do you guys have volleyball games set up?

  • Integrated Crossfit

    We don’t currently have open volleyball leagues