Crossfit Pittsburgh is a strength and conditioning program Created in 1995 by Greg Glassman in Santa Cruz California. CrossFit combines all ten fitness domains: stamina, strength, flexibility, power,cardiovascular/respiratory endurance, speed, agility, balance, coordination, and accuracy. Over the years CrossFit has expanded throughout the world and is making a big impact in Pittsburgh. For more information check out our what is crossfit page

CrossFit in Pittsburgh: Elite Fitness

We are bringing some of the most exciting workouts to Pittsburgh. Are training is the exact same as the training designed for the movie 300. Here is the actual training from the movie 300 to give you an idea of what we do

Bringing the training from the movie 300 to Pittsburgh

South hills

Here at Integrated Fitness we are located in the heart of Bethel Park about 8 miles south of Pittsburgh. We pride ourselves on small class sizes never more than 12 people, personalized attention and knowing each person and their goals. Small classes allow us to give each member the attention they deserve, and the results they want.

CrossFit Equipment

Our Pittsburgh CrossFit gym has state of the art equipment and training techniques that go beyond the normal confines of most CrossFit gyms. We include the best aspects of CrossFit and combine them with some of the world’s best training and lifting techniques to create great results and high end athletes.

In our opinion CrossFit is about more than simply being a gym, it is about building a community. People come here to get results, and they build friends along the way. From kettlebell swings, to russian twists to deadlifts to jump rope no two CrossFit workouts will ever be the same in our facility. That keeps your body guessing, increasing your results and avoiding plateau. Feel free to check out our crossfit workout page

While our CrossFit gym is located in the South Hills we have athletes that train with us from throughout the city.

If you have any questions we would love to hear from you. Please don’t hesitate to call.

412 254 Fitt (3488)
Jim
Head CrossFit Trainer
Integrated Fitness