Children Classes

Our Children’s classes are a great way to get your kids off on the right foot nutritionally and physically. Whether training for a sport or just trying to add focus and endurance. We will work with the kids to help build their confidence, teach teamwork, increase focus, and improve their athletic ability.

This is a great place for kids to be kids while they are working toward long term health, confidence and wellness. We believe that each child deserves personalized attention that is why our children’s classes will never be more than 10 children.

  • Randi

    Hi,

    I am inquiring if you offer hockey or soccer for children aged 4? Also, what childrens classes do you all offer?

    Thanks in advance

  • Integrated Crossfit

    Thank you for your Interest, we offer training for children and can help guide them for the sports that they play. However we do not offer hockey practice through Integrated Fitness. Our children’s classes for that age are focuses on getting the kids in to enjoy using their bodies build confidence and working as a team and learning the proper form at a young age to make them more effective athletes as well as prevent injuries.

    We would love to talk with you more please feel free to give us a call 412 254 3488

  • Dejeana

    What is the age limit for your children’s classes

  • Integrated Crossfit

    Ages start at 7 and go up to 18 depending on the class