Jim Crowell- Co-owner Head of Bethel Park

Jim is a former Penn State athlete with over 15 years of coaching experience in multiple sports.    He is:

- USAW weightlifting Certification from Mark Cannella & Rege Becker
- Head Trainer and Certified Kettlebell Cardio Instructor of Flagship Facility for KETTLEBELL CARDIO
- Certified Crossfit Level 1 coach and trainer from head coach Todd Widman
- Certified in CrossFit Movement and Mobility from Kelly Starrett
- Certified in Crossfit Powerlifting from Louie Simmons, Shane Sweatt, and Laura Phelps Sweatt of Westside Barbell
- Certified in CrossFit Striking from George Ryan
- Certified in CrossFit Endurance Athletics from Max Wunderle
- Certified in CrossFit Gymnastics from Sean Lind
- Certified in CrossFit Strongman Training from Rob Orlando and Hybrid Athletics
- Certified in CrossFit Olympic Weight Lifting Instructor CrossFit from Mike Burgener, Kirk Woolfolk, and Fred Lowe

Jim has a wide-ranging background in virtually all sports and has coached fitness, baseball, basketball, soccer, and tennis. His athletic ability earned him a WPIAL tennis championship and scholarship aboard Penn State’s Nittany Lion’s Tennis Team.   He has a true passion for fitness & health as well as mental & emotional toughness and he understands the divergent needs of the individuals he coaches. His excitement and his motivation are a visible reminder of the dedication that he shows to each and every athlete that he coaches and trains.

Email Jim: Jim@IF-Fit.com

Josh Bobrowsky Co-Owner Head of South Side

Josh is a L1 CrossFit Coach with a diverse background in sports and sports psychology. Josh understands the importance of balancing the needs of each individual client to insure that they reach their maximum potential. Josh has over 12 years experience running businesses as well as degrees in Psychology and Law.

Josh is Responsible for Internet, Legal, Real Estate, Expansion, Marketing and Videos. Josh has established Integrated Fitness as one of the top  CrossFit YouTube Channels in the world, and the Largest sports and fitness channel in Pittsburgh.

Shannon Richer CrossFit Trainer

-Certified 1L CrossFit Trainer
-Certified CrossFit Olympic Weight Lifting Trainer
-Certified CrossFit Powerlifting Trainer
-Certified in CrossFit Gymnastics from Sean Lind
-Certified in CrossFit Movement and mobility
-Certified KETTLEBELL CARDIO Instructor

Chris Richer Trainer

- Certified KETTLEBELL CARDIO Instructor
-Trained in CrossFit Power Lifting
-Trained in CrossFit Olympic Weight Lifting

Name: Mike Collodi- Head of Sports Training

Years of Experience: 11 years
Certifications: International Sports Sciences Association (ISSA), National Strength and Conditioning Association Member (NSCA), Sports Nutrition Consultant, American Aerobic Association International (AAAI) and International Sports Medicine Association (ISMA)
Major/Education: Bachelor’s in Health/Physical Education from Muskingum University (2004) and a Master’s in Sports Management from California University of Pennsylvania (2009)
Specializations: Sports Specific Training, Optimized Performance Training, Functional Training, Strength/Cardiovascular/Endurance Training, Agility/Explosive/Plyometrics Training and Bodyweight Training
Background/Experience:
• 4-year football starter at Muskingum University in New Concord, Ohio
• First Team All Ohio Athletic Conference – Defensive End
• Muskingum University Team Captain
• Invited to Ohio State NFL Combine
• Drafted by Lazio Marines (European Football League)
• Assistant Strength and Defensive Line coach at Muskingum (2004)
• Head Strength and Conditioning Coach/Assistant Coach at Burrell High School in Lower Burrell, PA. 2005
• Head football coach at King George County in King George Virginia 2006
• Head Strength and Conditioning/Assistant coach at South Park High School in South Park, PA 2007-present
• Worked under Buddy Morris, Head Strength and Conditioning coach at the University of Pittsburgh. 2009-2010
• Worked with Chad Lee, Assistant Football Strength and Conditioning coach at University of Louisville in Louisville, Kentucky
• Worked on a daily basis with numerous NFL and elite Division I athletes while at the University of Pittsburgh